commitment to quality

• Plant-based, gluten-free, and free from refined sugars, processed oils, and artificial additives and preservatives

• Seasonal produce sourced from local farms at its peak of flavor and vitality

• Housemade gluten and yeast-free sprouted bread that is digested easily

• Minimally processed food keeps nutrients intact and bioavailable for your body

• Fresh and housemade flavorful dressings and  sauces

• Housemade fermented vegetables, cultured cheeses, and yogurts are carefully prepared in small batches

• Housemade plant-based milk alternatives use whole, natural ingredients and are free from additives

• 90% organic ingredients

We are committed to more than just food––we’re committed to your well-being, served fresh daily
cold-pressed juices
(12OZ) (GRAB AND GO)
SUPER GREEN $12
Bok choy, kale, cucumber, celery, lime, parsley
BANGKOK GREEN $12
Pineapple, cilantro, pear, kaffir lime, lemongrass, ginger, spinach, lime
REVITALIZER $12
Cucumber, green apple, celery, kale, bok choy, parsley, lemon, ginger, turmeric
POWLOMA $12
Grapefruit, fuji apple, ginger, lemon, beet, mint
PEAR SHAPED $12
Fennel, Pear, Lemon, Ginger, Blue Spirulina, Green Apple
BIG RED $12
Coconut water, hibiscus tea, green apple, lemon, beet, pineapple, chia seeds
BUNNY LOVE $12
Carrot, pear, green apple, ginger, lemon, turmeric, black pepper
STRAIGHT-UP CELERY $12
Celery
SPICED APPLE $12
Fuji apple, green apple, ginger, cinnamon, lemon
Smoothies
(16oz)
WILD BLUEBERRY VANILLA $13
Wild blueberries, nature’s antioxidant powerhouse, paired with vanilla and blended with banana and cashew milk. A nutritious indulgence sweetened naturally with dates
TROPICAL TWILIGHT $13
A dreamy blend of pineapple and coconut milk, creating a creamy island-inspired treat. Enhanced with strawberries, black grapes, and adaptogenic goji berries
STRAWBERRY DIVA $13
The perfect balance of sweet, ripe strawberries, bananas, dates, and rich, creamy cashew milk creates this simple yet irresistible smoothie
MIGHTY CACAO-MINT $13
A velvety chocolate-mint shake experience made withspinach, avocado, cacao, and fresh mint, lightly sweetened with dates. All the indulgence of a chocolate mint milkshake in a nourishing smoothie
MIDNIGHT MACA $13
Banana and almond butter meet adaptogenic maca and nutrient-rich blue spirulina in this energizing blend. Sweetened naturally with dates and finished with vanilla
Smoothie Bowls
VERY BERRY ACAI BOWL $15
A nourishing blend of acai and wild blueberries, topped with seasonal berries, banana, and a crispy granola-berry cookie
TROPICAL PITAYA BOWL $15
Pineapple, strawberries, banana, and coconut blended with pitaya and topped with bananas, fresh seasonal fruit, and housemade coconut-brazil-nut-crunch cookie
Superfood Additions
$1.50

PROTEIN POWDER
BLUE SPIRULINA
BARLEY GRASS JUICE POWDER
DULSE

ADAPTOGENIC MUSHROOM POWDER
IRISH SEA MOSS GEL
ASHWAGANDHA POWDER
GOJI BERRIES

BEE POLLEN
MACA POWDER
CHIA SEEDS

Superfood Lattes

natural sweetener options: maple syrup, agave nectar, coconut nectar, wildflower honey

MATCHA LATTE $7
Ceremonial matcha with our housemade plant-based milk
SPICY CHAI $7
Spicy and warming Indian chai with housemade plant-based milk
STRAWBERRY MATCHA LATTE $7
Coconut nectar muddled strawberries combined with ceremonial matcha and creamy housemade plant-based milk
MYSTICAL MUSHROOM CACAO CHAI $7
Our spicy chai with Ora Mystical Mushroom Cacao combines to make a delicious, rich, spicy, and chocolatey brew
Toasts

all toasts served on housemade seeded plant bread, sprouted, fermented and,
naturally gluten and yeast free (whole order, 2 pieces/half order, 1 piece)

SUPERFOOD AVOCADO TOAST $18/$11
Toast with avocado topped with hemp oil and finishing salt served with lime, hummus, fresh seasonal greens and veggies, ferments and pickles. A deconstructed take on avocado toast that lets you build your perfect bite
BERRY CHOCOLATE ALMOND BUTTER $16/$9
Toast with almond butter, fresh fruit, coconut, and granola, finished with a drizzle of house-made chocolate sauce. Sweet, nutty, and perfectly delicious
VEGAN-RICOTTA HONEY-BASIL $17/$10
Toast with vegan almond-ricotta, fresh basil, grapefruit supremes, and berry sauce, drizzled with wildflower honey and hemp seed oil. A perfect balance of sweet, bright, and savory flavors
Hummus ToasT $17/$10
House-made hummus on toast, dotted with herbed farmer’s cheese and topped with kalamata olives, fermented cucumbers, tomatoes, red onion, and delicate microgreens. A perfect balance of creamy and crisp
MEDITERRANEAN TOAST $17/$10
Toast topped with a vegan tzatziki-inspired blend of our creamy yogurt and cucumbers, finished with sun-dried tomatoes, botija olives, pickled fennel, lemon, and extra virgin olive oil
salads
(GRAB AND GO)
HEALDSBURG GARDENER’S SALAD $17
A celebration of the season’s finest greens and garden vegetables, topped with our creamy housemade almond farmer’s cheese and served with bright million-herb dressing, capturing the essence of Wine Country’s freshest harvest
MISO-KALE CEASAR SALAD $17
Local farm-fresh seasonal kales and vegetables served with an umami-rich miso Ceasar dressing and topped with crispy almond-veggie croutons
COOL BEANS SALAD $17
A fresh arrangement of lentils, house-made hummus, crisp vegetables, and sprouted mung beans alongside our signature fermented vegetables on a bed of local fresh greens. Topped with herbed yogurt dressing and quinoa crisps for extra crunch
ASIAN NOODLE CRUNCH SALAD $17
Seasonal vegetables marinated in a creamy almond-ginger dressing layered with crunchy kelp noodles and topped with marinated shitake mushrooms. Shake well before enjoying this raw, crunchy creation
additional nibbles
PETITE GARDEN SALAD $10
A generous side salad with a bright mix of seasonal greens and fresh vegetables with house-made dressing
TOAST $3
A slice of our housemade toasted bread with hemp seed oil and finishing salt
QUINOA $3
Warm quinoa with sunflower seeds 3
HUMMUS $4
Creamy hummus
AVOCADO HALF $3
FARMER’S CHEESE $5
Housemade herbed & fermented almond farmer’s cheese
FERMENTS & PICKLES $4
A selection of our various seasonal housemade pickles and ferments
parfaits
(GRAB AND GO)

SEASONAL FRUIT & SPICED OATS PARFAIT $7

Hearty overnight oats made with plant-based
milk and warming spices, layered with the
season’s freshest fruit and finished with maple
syrup. A nourishing way to start your day

CHIA PUDDING PARFAIT $7

Silky chia seeds soaked in creamy cashew
milk and seasonal flavors, layered with fresh
fruit. A luscious, naturally sweet treat with that
perfect signature chia texture

BERRY & YOGURT PARFAIT $7

Layers of our plant-based yogurt and
seasonal berries sweetened with a touch of
maple syrup served with crunchy granola and
fresh seasonal fruit